Spinach, Carmelized Onion & Feta Cheese Quesadilla from Fitness Magazine

So... I thought rather than having an "update" on my life, I would update by sharing my new favorite recipe! It is absolutely delicious, and ever since I made it over a month ago, I have been craving it. I haven't quite reached the point in my life where I am cooking every night... but next time I DO cook, I will be making this yummy quesadilla again! I'm thinking about making sweet potato french fries to go with it next time.
Thanks Fitness Magazine!

Ingredients
1 tablespoon olive oil
2 cups thinly sliced onion
1 teaspoon sugar
1/4 teaspoon salt
9 ounces baby spinach
4 8-inch whole-wheat flour tortillas
4 ounces semisoft goat cheese
2 medium tomatoes, thinly sliced
Directions
Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, sugar and salt; cook, stirring occasionally, until onion is dark golden brown. Remove from pan. Add the spinach and 1 tablespoon water to the skillet; cook 2 minutes, or until spinach is just wilted. Remove from skillet and turn off heat. Spread a quarter of the goat cheese on each tortilla and top with spinach, tomato and onion; fold closed and press lightly. Heat the skillet and place two folded quesadillas in it; cook two minutes per side, or until golden brown and lightly crisp. Repeat.

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Omar and I are leaving for L.A. today with my in-laws-to-be. We're planning to shop and go to Disneyland. It is going to be amazzzzzzing!!! Update with pictures coming soon!

Love,
Kaleigh