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Friday, November 14, 2008

Wow...

Everything is SO amazing! I can't even believe how great I've felt lately. I guess for a while I had been on jetlag from all the craziness of the past three years, and I would just start to cry. I had mood swings like no one's business. Just ask my boyfriend. And now, after having a little over a week or two of reflection, I am feeling even better than ever. I'm working so hard on improving myself.

Things I am Working on
  • Things that once frustrated me, such as being cut off in traffic or tailgated. Rather than thinking, "Ugh. How stupid of them!" I've just been letting it slide off my chest. I've found this helps my mood tremendously.
  • If I feel myself beginning to get grumpy, I focus on the positive things.
  • I don't argue about politics anymore, mainly because the election is over. However, I've made a new rule that during the next campaign,there will be no arguing. If someone says something frustrating, I will just remember that is THEIR view, and I can still believe what I want.
  • I don't let little nuisances annoy me too much, like when I spill pop all over the floor.

love,
Kaleigh :)

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